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Three-Can Salsa

This colorful, three-can salsa recipe is elevated with spices to bring your salsa game to the next level! Black beans also provide a great source of plant-based protein and fiber.
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Ingredients
  

  • 1 15 oz can of corn
  • 1 14.5 oz can diced tomatoes or diced tomatoes with green chilies
  • 1 15 oz can black beans
  • 1/4 cup diced red onion
  • 1 jalapeño optional
  • 1/4 cup cilantro chopped
  • 1 fresh lime juiced
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp ground pepper
  • 1/2 tsp chili powder
  • Dash of cayenne

Instructions
 

  • Drain canned vegetables. Place tomato, corn, and beans into a large bowl.
  • Remove the seeds from the jalapeño, then finely dice. Finely dice the red onion, and roughly chop the cilantro. Add the jalapeño, onion, and cilantro to the bowl with the corn, beans, and tomato.
  • Juice the lime and drizzle on top of the vegetables. Sprinkle the salt, pepper, and chili powder, and cayenne (optional) over top, give everything a good stir, taste, then adjust the
  • lime, salt, and pepper to your liking. Serve immediately.

Notes

To reduce sodium, choose cans that are low in sodium and/or drain and rinse canned vegetables.
Keyword black beans, canned corn, cayenne, chili powder, cilanto, cilantro, diced tomatoes, garlic powder, lime, onion powder, red onion