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Frozen Fruit Pops
USDA MyPlate
These frozen fruit pops contain fruit, juice and low-fat yogurt to create a refreshing treat on a summer day.
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Servings
6
5 oz servings
Equipment
Medium bowl
Spatula
measuring cups
Ingredients
1
cup
crushed pineapple
1
cup
low-fruit vanilla yogurt
6
oz
orange juice, frozen concentrate
thawed
Instructions
Wash hands with soap and water.
Mix the ingredients in a medium size bowl.
Divide into paper cups.
Freeze until slushy-approx. 60 minutes.
Insert a wooden stick halfway through the center of each fruit pop.
Freeze until hard for at least 4 hours or overnight.
Peel away the paper cup before you eat the fruit pop.
Notes
Try other fruits or juice concentrates for a variety.