by Pasua Chang | May 1, 2024
Kimchi Fried Rice Kimchi contains lots of probiotics and has many health benefits such as supporting the immune system and reducing inflammation. Kimchi can be eaten as a side dish as it is, or it can be added to recipes like fried rice, soups, and stews. Napa...
by Pasua Chang | Apr 3, 2024
Chicken and Bok Choy Stir Fry This quick and easy recipe pays homage to the typical meals served in traditional Hmong American households: a stir-fry of a protein and vegetable of choice. Typical Hmong stir-fry dishes use a sauce mixture consisting of oyster...
by Pasua Chang | Apr 3, 2024
Arabic Salad Enjoy a vibrant and beautiful Arabic salad at your next meal. This salad is "herb"-a-licious, featuring parsley, green onion, and mint. The lemon juice gives it a zesty flavor and the combination of cucumber and red bell pepper give it a...
by Pasua Chang | Mar 13, 2024
Pumpkin Zucchini Chocolate Chip Muffins A delicious, low-fat pumpkin muffin with a touch of vegetables and some sweet chocolate chips! A healthy alternative to other sugary breakfast options. 1 1/2 cup wheat flour or white flour1 tsp baking soda1/4 tsp salt2...
by Pasua Chang | Mar 13, 2024
Vegetarian Shepherd’s Pie This Vegetarian Shepherd's Pie is loaded with nutrients and is so delicious, your body and your mouth will thank you for making it! 1 cup cooked lentils (optional)1 tablespoon olive oil1/2 tablespoon minced garlic1/2 large...
