by Zachary Staszewski | Oct 18, 2021
Lentil Oatmeal Cookies OvenCookie Sheet 1½ cups flour1 cup butter (softened)1 cup brown sugar½ cup granulated sugar½ cup lentil puree ((cook lentils and mash to a pureed consistency))1 tsp cinnamon3 cups rolled oats1 tsp salt1 cup chocolate chips1 egg Preheat...
by Zachary Staszewski | Oct 18, 2021
Apple PB Cake 1 cup yellow split peas, puréed (½ cup dry)½ cup peanut butter (crunchy or creamy)½ cup honey¾ cup firmly packed brown sugar1 tsp vanilla extract2 tsp cinnamon ground½ tsp baking soda¾ tsp salt½ cup all-purpose flour½ cup whole wheat flour½ cup...
by Zachary Staszewski | Oct 18, 2021
Lentil Stew 3 Tbsp Oil1 lbs. lean ground meant1 cup diced onion3 large stalks celery (sliced thin)2 carrots (peeled and cut into disks)2 cloves garlic (minced)1 tsp favorite ground spice1 lbs. brown or green dried lentils (rinsed)1 tsp your favorite dried herb2...
by Zachary Staszewski | Oct 18, 2021
Lentil and Bean Salad This fresh and flexible recipe can be made using dried lentils and nearly any kind of beans; black beans, red kidney beans, garbanzo beans… try using whatever you have on hand. This salad is a great go-to for those summer potlucks and...
by Zachary Staszewski | Sep 28, 2021
Banana Oat Muffins This quick and easy breakfast (or snack!) provides a balance of whole grains, fruit, and protein that’s perfect for busy adults and children alike. Simply add all the ingredients to a blender to mix, then bake! ¼ cup fat free/low fat milk1 5.3 oz...
